Coming in 2025!
Navigating Peri/Menopause Holistically
6-week class running from late January-February 2025
Are you just starting your menopause transition journey? Are you in the deep throes of it? Are you on the other side? This 6-week class will meet 1.5 hrs/week and have a focus on nutrition for this phase of life while also covering mindset, sleep, stress, and setting some goals for habit changes. Participants will also have time for some group discussion.
More info coming soon!
If this class is something that you would be interested in, please contact me at michelle@michellebuzbee.com or here