What change are you ready for?
To get off of the roller-coaster ride of dieting? To let go of rules, calorie counting, and a feeling of deprivation?
To learn more about the basics of holistic nutrition and have a more positive relationship with food and your body?
To have more energy and feel stronger, sharper, and more confident?
To navigate the challenges of aging, menopause, physical or mental health challenges?
To do a re-set of your health goals with some education, encouragement, and accountability?
To set yourself up for health, strength, energy, and disease prevention while still young?
To be able to eat meals as a family and not make separate meals for everyone? To learn more about how to feed yourself and your children well?
I believe we can all create habits that foster greater health, including our food choices, how we move our bodies, our sleep habits, our thoughts, how we deal with stress, our relationships, and where we find meaning in our lives.
I believe everyone deserves to be nourished, by their food and their life.
Are you ready to nourish yourself?
Meet
Michelle Buzbee, M.A.
Holistic Health Educator, Nutritionist, and Coach
If you are ready to make a change in your life and move in a direction of greater health, but can’t quite figure out how, or need some motivation and accountability, I can be a partner in helping you attain that change. My name is Michelle Buzbee and I have a Master's degree in Holistic Health Education with a specialization in Holistic Nutrition.
I want to help you learn to nourish yourself. Rather than trying to "be healthy" based on outside pressures (family, friends, media, medical establishment), I will work with you to develop your own personal definition and vision of health, explore your values, and then choose health goals that are rooted in what is important to you.
I offer Holistic Wellness Coaching, Health Education Workshops, and Nutritional Consulting so you can make positive and healthy changes in your life. I reside in Davis, California but can work with you anywhere via phone or Zoom.
I would be honored to be a partner in your journey towards greater health.
Learn more about Michelle: About